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Starting with Elonga
For new users – first measuring, account activation, the app.
Measuring and Results
Explanation of HRV, Readiness, Stress, Recovery, Functional Age, Fitness Score.
Elonga in Practice (Lifestyle & Habits)
How to use the results in training and everyday life.
Movement Plan and Activities
Personalized movement recommendations and working with the plan.
Application and Account
Practical information about the app and permissions.
Elonga Sensor
Hardware, placement, charging, signals.
Technical Issues
The most common problems and their solutions.
Connectivity and Compatibility
Integration and comparison with other solutions.
ElongaPlus Membership and Payments
Managing membership and billing.
Shipping, Returns and Claims
Shipments, refunds, exchanges.
About Elonga (Methodology & Contact)
Brand, scientific foundations, studies, collaborations.
